If you are in pain, I am glad you’ve made it here.

Let’s work to get you the relief you need.

A healer and massage therapist stands in front of a tan background wearing a black shirt and golden jewelry. She is smiling and welcoming

tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj, tmj,

Are you experiencing jaw pain or tightness, headaches, facial pain, aching ears, jaw clicking, sinus issues, jaw clenching, or nightly teeth grinding?

All of these are symptoms of TMJ dysfunction. All of these are symptoms that you can heal from.

And all of these, are things I myself have experienced.

Hi, my name is Helena Bader, and I am a Licensed Massage Therapist and TMD (TMJ Disorder) Specialist.

I chose this profession so that I could help other people struggling with the debilitating symptoms that I used to experience. I know how this chronic pain can impact your quality of life.

How I can help.

Through my study this complex condition, I have brought together a host of manual techniques to create a comprehensive and effective TMD protocol. These modalities include:

  • Craniosacral Therapy

  • Myoskeletal Alignment Techniques

  • Therapeutic and Deep Tissue massage

  • Myofascial Release

  • Intra-Oral Massage

Together, these bodywork techniques will:

  • Release the severe, chronic pain

  • Relax your jaw tension

  • Realign the bones of your skull

  • Ease the pressure in your ears

  • Stop your headaches

  • Relax your neck muscles

  • Lessen your clenching and teeth grinding

  • Quiet the clicking sound

  • Create jaw mobility

  • Increase ease with chewing, yawning, and speaking

  • Calm your nervous system

I also offer other sessions for the whole body!

These include:

  • Soothing Massage

  • Therapeutic Massage

  • Deep Tissue Massage

  • Myoskeletal Alignment / Sports Massage

  • Craniosacral Therapy

back pain, back pain, back pain, back pain, back pain, back pain, back pain, back pain, back pain, back pain, back pain, back pain back pain, back pain, back pain, back pain, back pain, back pain, back pain, back pain, back pain, back pain, back pain, back back pain, back pain, back pain, back pain, back pain, back pain, back pain, back pain, back pain, back pain, back pain, back pain back pain, back pain, back pain, back pain, back pain, back pain, back pain, back pain, back pain, back pain, back pain, back back pain, back pain, back pain, back pain, back pain, back pain, back pain, back pain, back pain, back pain, back pain, back pain back pain, back pain, back pain, back pain, back pain, back pain, back pain, back pain, back pain, back pain, back pain, back

living with pain is no small thing.